Comments on: Active Acceptance in the Face of Uncertainty https://jennifershannon.com/active-acceptance-in-the-face-of-uncertainty/?utm_source=rss&utm_medium=rss&utm_campaign=active-acceptance-in-the-face-of-uncertainty Cognitive Behavioral Therapist & Author Sun, 25 Sep 2022 20:38:42 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Jennifer Shannon https://jennifershannon.com/active-acceptance-in-the-face-of-uncertainty/#comment-102 Sat, 20 Aug 2022 13:40:53 +0000 https://jennifershannon.com/?p=4380#comment-102 In reply to Judy Barker.

Hi Judy, I am glad they help with your anxiety. GAD is somewhat of a catch-all, usually what underlies it is low tolerance of uncertainty. Worry is often driven by an attempt to know there is 100% safety, which of course, is impossible. Accepting uncertainty over time will decrease worry.

]]> By: Jennifer Shannon https://jennifershannon.com/active-acceptance-in-the-face-of-uncertainty/#comment-101 Sat, 20 Aug 2022 13:38:00 +0000 https://jennifershannon.com/?p=4380#comment-101 In reply to Geno sciacca.

Thanks Geno.

]]> By: Judy Barker https://jennifershannon.com/active-acceptance-in-the-face-of-uncertainty/#comment-89 Mon, 28 Feb 2022 18:24:28 +0000 https://jennifershannon.com/?p=4380#comment-89 Thank you for your great messages. I look forward to seeing them. They help me with my anxiety. I’ve been diagnosed with GAD, catch all! But I find peace reading your stories. Thank you for them.

]]> By: Geno sciacca https://jennifershannon.com/active-acceptance-in-the-face-of-uncertainty/#comment-88 Mon, 28 Feb 2022 15:41:04 +0000 https://jennifershannon.com/?p=4380#comment-88 I want to thank you for sharing your insights / blessings with us through your books newsletters. They have been very helpful and motivating.
Gods continue blessings to you and family

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