Comments on: Coping With Stress Caused by Uncertainty https://jennifershannon.com/coping-with-stress-caused-by-uncertainty/?utm_source=rss&utm_medium=rss&utm_campaign=coping-with-stress-caused-by-uncertainty Cognitive Behavioral Therapist & Author Sun, 25 Sep 2022 20:40:10 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: JShannon https://jennifershannon.com/coping-with-stress-caused-by-uncertainty/#comment-47 Wed, 22 Jan 2020 18:09:55 +0000 https://www.jennifershannon.com/?p=2022#comment-47 In reply to Susan M Foster.

Hi Susie, Yes, I got some feedback that the top of the pyramid was confusing. Self-medication should be used sparingly. The bottom of the pyramid shoud be used a lot 😊

]]> By: Susan M Foster https://jennifershannon.com/coping-with-stress-caused-by-uncertainty/#comment-43 Sun, 03 Nov 2019 01:18:34 +0000 https://www.jennifershannon.com/?p=2022#comment-43 I’m sorry you’re being faced with this again! Your pyramid is useful to have — I’m going to copy it for when the expected humongous earthquake strikes in the PNW ( or we get more wildfires or ???) One question about the pyramid: are you advocating self-medication? As a last resort? — or as the highest and best strategy? I’m not clear on that. Thanks for your articles!

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