Comments on: Turkey Trouble Hotline is Ready to Take Calls https://jennifershannon.com/turkey-trouble-hotline-is-ready-to-take-calls/?utm_source=rss&utm_medium=rss&utm_campaign=turkey-trouble-hotline-is-ready-to-take-calls Cognitive Behavioral Therapist & Author Sun, 25 Sep 2022 20:40:06 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: JShannon https://jennifershannon.com/turkey-trouble-hotline-is-ready-to-take-calls/#comment-46 Wed, 22 Jan 2020 18:08:25 +0000 https://www.jennifershannon.com/?p=2049#comment-46 In reply to Daniel Sonkin.

I always love reading your responses. What a skillful way to deal with stress, going outside, nature, gratitude!

]]> By: Daniel Sonkin https://jennifershannon.com/turkey-trouble-hotline-is-ready-to-take-calls/#comment-44 Sun, 01 Dec 2019 15:59:54 +0000 https://www.jennifershannon.com/?p=2049#comment-44 What a great holiday post, Jennifer. I never thought about anxiety associated with cooking the holiday meal, but I can imagine this is very common! I think its true about entertaining in general, but particularly during the holidays when the stress level is very high to begin with. When the stress was getting high in the kitchen, this year we took a break from cooking to get outside and take a mindful walk. We looked at the colors, smelled the air and practiced gratitude. It was good for the mind and the soul. Thank you for writing this enlightening and most helpful post!

]]>