Talking Anxiety with Kaitlin Soule of the Mother and More Podcast!

Aug 15, 2019 | Anxiety, CBT

“Don’t Feed the Monkey Mind,” with Anxiety Treatment Expert and Author Jennifer Shannon.

an episode of the Mother and More Podcast with  Kaitlin Soule, LMFT

A cognitive behavioral therapist who shares real thoughts, tips and tools to help you live and feel better. I share my thoughts and insights from both my clinical and personal perspective on the topic of anxiety, mental health, parenthood, and being imperfectly and courageously human.    Listen to the podcast here!   Or on Apple Podcasts here!

 

 

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