Uncertainty is and always has been a part of life, no matter what we do. The greater our acceptance of it, the more relaxed, happy, and grounded we will be. Every new thing we’re uncertain about is an opportunity to practice thinking more accurately, increasing our capacity to tolerate negative emotions, and controlling our impulsive behavior. Active acceptance is how we cultivate peace, presence, and happiness in our lives. When we learn to actively accept it, uncertainty becomes a gift.

 

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